Private Prenatal Yoga In-Person

Service Description

Support your body and mind through every stage of pregnancy with a personalized 60-minute prenatal yoga session. These sessions are designed to help you build strength, improve flexibility, and promote relaxation while addressing the unique physical and emotional changes of pregnancy. Each session includes gentle yoga asana, breathwork, and meditation, all tailored to your needs and trimester. You’ll learn safe and effective movements to ease discomfort, improve circulation, and prepare your body for birth while cultivating a deeper connection with your baby. Book your private prenatal session today for a nourishing and supportive practice!